Yoga is a spiritual pursuit that binds the Trinity, allowing the spirit to guide the mind and body. Lights from every religion learn and use yoga to bind the Trinity. A variety of yoga classes are offered that focus on each of the 8 Limbs of Yoga.
I train Lights in many ways:
Asana and Meditation: small group lessons
Langley, BC, Canada
Meditation
Online
Integration with Ancenstors: here you will learn about karma, energy prints and the Ancsestral human and energetic connection. This training is of value to anyone who does not hold firm convictions of Ancestoral energy prints and karma.
To be determined (TBD - Day/time/in person or online depends on students)
The Awakened Path Course: this training is for anyone who is experiencing awakening, no matter where you are on your path. TBD
Energy and Chakras for Men and Women (separtate classes) Course: the chakra system is examined and optimal mind-body-spirit connection is practiced by understanding energy flow that is specific to the male or female experience. TBD
Angels: the information that I share is important to Lights as it discusses the Angelic Realm and angelic energies. TBD
Life Coaching: I help indiviudals as a life coach.. Initial session is 90 minutes, thereafter is 60 minutes.
*Note: I am a Yogi and certified, experienced Yoga Teacher with Yoga Alliance. I am certified to teach professional development (PD) for yoga teachers. If you are a registered yoga teacher with Yoga Alliance, you can gain PD hours for taking the course components above. In addition I am a certified Reiki Master and applied Sociologist (PhD)
If you are interested in signing up for any of the classes or life coahing, please email for further information.